Description
- SUSPENSION TRAINING AND JUMP ROPE: This workout combines TRX Suspension Training bodyweight exercises with the anaerobic benefits of jumping rope in a real-time workout led by former Olympian Buddy Lee.
- SUPER-CHARGED STRENGTH AND CARDIO: Shape up fast with TRX Essentials: Cardio Circuit, a super-charged combo of strength and cardio training.
- 60-MINUTE REAL-TIME WORKOUT: A unique 60-minute real-time interval workout joins TRX Suspension Training with anaerobic, fat-burning benefits of a rope jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes.
- TONE UP FAST ANYTIME, ANYWHERE: With minimal equipment, a TRX and portable jump rope you can boost metabolism, improve heart and lungs and tone up fast, anytime, anywhere.
- THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
Amazon.com
This fitness instruction DVD for TRX suspension training enthusiasts focuses on cardiovascular fitness via an interval program that combines TRX suspension training with the anaerobic, fat-burning benefits of a rope-jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes.
Boost metabolism, improve heart and lung function, and tone up fast while challenging yourself in the extreme despite using only two portable pieces of equipment a TRX Suspension Trainer and jump rope (both sold separately). As an added bonus, the DVD features Buddy Lee's Jump Rope 101 Clinic, to help you learn to jump like a fitness pro.
Satisfaction Guarantee
All TRX training tools include a 30-day, 100% customer satisfaction guarantee.
About TRX Suspension Training
Originating in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is an innovative method of leveraged bodyweight exercise. Users can easily set up the portable TRX Suspension Trainer and safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries.
Highly portable and weighing less than two pounds, the TRX delivers performance and functionality comparable to expensive, unwieldy gym equipment, letting users keep fit at home, the gym, or while traveling.
Product Description
Shape up fast with Cardio Circuit, a super-charged combo of strength and cardio training. Our unique interval program joins TRX Suspension Training with the anaerobic, fat-burning benefits of a rope jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes. With minimal equipment-a TRX and portable jump ropeyou can boost metabolism, improve heart and lungs, and tone up fast-anytime, anywhere. Bonus: a 15-minute Jump Rope Clinic that demos jumping tips and techniques.